Pilates Classes in Lewes 07714 162738

Pilates in Lewes offers Pilates matwork and studio equipment classes, as well as private Pilates training sessions designed to improve your core stability, posture, strength, coordination, flexibility and wellbeing.

Massage in Lewes

Massage therapy will soon be available at Pilates in Lewes.

Treatments include Body Massage, Sports Massage and Deep Tissue Massage.

Please contact Lydia Gosling to discuss availably and to book your treatment:


07714 162738


What Clients Are Saying
  • I started Pilates classes on a recommendation from a physiotherapist, and therefore was expecting rather boring and mechanical repetitions that were meant to be ‘good for...

    Yuko Uchida, London

  • Lydia is an excellent personal trainer and Pilates instructor. She helped keep me motivated and gives excellent practical instructions which make exercising easy. I’d...

    Rebecca Keene, 30, London

  • I was referred to Lydia after she helped my Dad with his posture and back problems. I was suffering with hyper-mobility of my right arm and it was causing me pain and discomfort...

    Paddy, 31, London