We respect your privacy. Below is an outline of the information that we gather via this website and how it is used.
Please contact us if you have questions about this policy.
Whenever you request a page through your browser, data such as:
are stored in a log file and/or database. This information cannot be used to identify specific individuals, and is only used for:
Our website automatically deploys a cookie on your computer when you arrive at our website, provided cookies are not blocked by your browser.
This cookie allows us to track visitor statistics and site usage and is automatically deleted after 30 days.
On 27th May 2011, the EC introduced a directive called Privacy and Electronic Communications Regulation 2011 which requires the owners of websites to get specific approval from the visitor if cookies are deployed.
At the moment, we’re not in a position to meet this requirement but we’re working on a plan that will allow us to comply in the near future.
You can easily restrict or block the cookies used by this website through your browser settings. The Help function within your browser will provide detailed instruction of how to change these settings.
You might also want to visit www.aboutcookies.org which provides instructions on how to block cookies on all the major browsers. This site also explains how you can delete cookies that have already been stored on your computer as well as general information about cookies.
You should be aware though that most cookies are harmless and restricting them may impact on the functionality of the websites you visit.
I started Pilates classes on a recommendation from a physiotherapist, and therefore was expecting rather boring and mechanical repetitions that were meant to be ‘good for...
Yuko Uchida, London
Lydia is an excellent personal trainer and Pilates instructor. She helped keep me motivated and gives excellent practical instructions which make exercising easy. I’d...
Rebecca Keene, 30, London
I was referred to Lydia after she helped my Dad with his posture and back problems. I was suffering with hyper-mobility of my right arm and it was causing me pain and discomfort...
Paddy, 31, London